BMR Calculator
Result
BMR = – Calories/day
| Activity Level | Calorie |
|---|---|
| Sedentary: little or no exercise | – |
| Exercise 1-3 times/week | – |
| Exercise 4-5 times/week | – |
| Daily exercise or intense 3-4 times/week | – |
| Intense exercise 6-7 times/week | – |
| Very intense exercise daily or physical job | – |
Ad Section 1 – Your ad here
Ad Section 2 – Another ad here